The Holistic

Approach on

Surfing

Train your surfing in every possible way

Lea Filip is doing a squat in the gym

Fitness

Mastery

A big hollow wave is breaking
Dominik Mangliers is surfskating on the beach walk in Caparica, Portugal

Technique

Equipment

Lea Filip holding her surfboard on one hand at the beach in Red Island, Indonesia
Four palms viewed from below

Lifestyle

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